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Adults Basic Kickboxing (Age 14 +)
- Our Basic Adults Kickboxing program is specifically designed to give people with no previous experience or fitness background a starting point to training in martial arts.
- It allows people to progress at their own pace whilst equipping them with the all the skills needed to succeed. Unlike our Freestyle system though, in this we concentrate only on developing our basic striking skills (such as using punches, elbows, knees and kicks) and our conditioning (such as fitness and strength).
- This allows the Kickboxers to specialise from day one and train with a wide range of equipment (such as bags, focus pads and thai pads) to progress their knowledge and skill. You will have lots of time dedicated to improving your conditioning through different aspects of fitness training.
- We pride ourselves not only on our excellent facilities and expert teaching methods but also our ability to help any student develop themselves no matter what their age or current physical condition.
- We believe that real success lies not in comparing how you are with the person next to you but by measuring how far you have come on a personal level from the first day you start your martial arts training.
- Do not be fooled by its modest name, our Adults Basic program is where you will not only build strong foundations for your future training but where you will also discover your own passion for the martial arts.
- It is also the the program we reccommend to people who are primarily seeking fitness and who may wish to progress to a black belt level without ever being required to spar (as it is an optional addition to this style).
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